Moroccan Twist Bento (#208)

This office lunch bento no. 208 is in African-Eastern style. I used leftovers from dinner I made following recipes from the Cookbook Challenge #1. Remember I said there were a few more recipes I wanted to try from the Modern Moroccan cookbook? Well, this box contains creamy couscous, agave-roasted courgette and home-made harissa. All delicious. :) Especially the couscous was surprisingly good.

The other tier is more… fusion. It holds some gherkin and pickled onions, mixed green salad with lemon olives, grapes, pecans, garden cress, fennel and spring onion. There’s onion bhajee with tamarind sauce in the paper cup (Indian takeaway) and a small piece of veggie dog with tomato ketchup.

Some more seedless grapes on the side.

I haven’t gotten around to blogging much (I’m  spending more time away from the computer these days), and I actually had this lunch on the 28th of March. So far, the first bento of April has still to come. :(

We’re eagerly awaiting spring here so we can celebrate o-hanami in the Japanese cherry blossom garden with our traditional picnic — that should make up for a lot of bentos in one go! ;)

Have you made any bentos lately?

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Modern Moroccan Cinnamon-Scented Chickpea and Lentil Soup

After keeping myself on a leash for a while I finally joined Swap-bot late last year. I already told you about some food-related swaps in my previous Weekend Cooking post. Today I want to talk about another one: the Cookbook Challenge #1, hosted by Carmen of the Gastronomery Group. Like many of us she has several under-used cookbooks and she wants to tackle them with the help of fellow swappers. She made the challenge vegan-friendly so of course I had to join — never mind that I have a pile of books of my own… ;)

For this first ‘cookalong’ Carmen chose some recipes out of Modern Moroccan by Ghillie Basan and posted them on the group blog. The idea was for us to choose one recipe, test it, document it and send the (virtual) results to our swap partners; in my case our hostess herself. So Carmen, here’s my pick!

Cinnamon-scented chickpea and lentil soup

Serves 4-5.

Ingredients

Don’t let the long list scare you: it’s not as much as it seems and most of these ingredients are fairly common in a foodie household. If you look at the preparations you’ll see this recipe is a breeze!

• 1.5-2 tbsp olive oil (see my tweak among the modifications below)
• 1 onion, halved and sliced
• 1/4 tsp ground ginger (djahé)
• 1/4 tsp ground turmeric (kunjit)
• 1/2 tsp ground cinnamon
• pinch of saffron threads
• 400 gr can of chopped tomatoes
• 1 tsp sugar (I used raw cane sugar)
• 80 gr brown or green lentils, washed (I used Puy lentils)
• 950 ml vegetable stock or boiling water & 2 bouillon cubes
• 400 gr can cooked chickpeas (265 gr drained)
• 150 gr cooked broad beans (I used 175 gr frozen peas)
• small bunch of fresh cilantro, chopped
• small bunch of fresh flat leaf parsley, chopped
• salt ’n pepper to taste

Preparation

1. Heat the oil in a large pan and fry the onions until soft.
2. Stir in the spices (ginger, turmeric, cinnamon, saffron), tomatoes and sugar.
3. Add the lentils and pour in the vegetable stock or water and stock cubes.
4. Bring to a boil, lower heat, cover and simmer for about 25 minutes or until the lentils are tender (check the instructions on the package).
5. Stir in the cooked chickpeas and beans and bring back to boil, cover again and simmer for another 10-15 minutes.
6. Mix in the fresh herbs and season to taste.

Serve hot!

Mr Gnoe and me enjoyed this soup on a cold February night accompanied by (store-bought) bake-off buns and couscous salad.

The result?

I only made half of the original recipe on the Gastronomery Cookbook Challenge #1 page and that was amply sufficient for four diners. Especially served with accompaniments like ours. This soup is already plant-based (and chock-full of proteins!) so no veganizing was needed, but still the recipe got slightly tweaked.

• I took the easy route and used a 400 grams can of chickpeas (= 265 grams drained) instead of dried beans that would have needed to be soaked overnight.
• Dried broad beans are not commonly available over here (although it’s not impossible to get them in a city like Utrecht) so I had wanted to use frozen but forgot to add them to my grocery list. So I took 175 grams garden peas from my freezer stash instead. Together with the chickpeas that roughly summed up the 400 grams of cooked beans I needed.
• I made vegetable stock with one bouillon cube instead of two and spiced it up with salt and pepper at the end. I’m still not sure whether I’d use two cubes anyway next time… (if there is a next time?)
• I didn’t use olive oil for frying the onions but used leftover sunflower oil from a jar of sundried tomatoes in oil.
• The original recipe said to fry the onions for about 15 minutes… It took me 2-3 to get them soft. ;) If you’re supposed to caramelize the onions then 10-15 minutes would be right but it just says “until soft” so I believe the time publicized to be an errata.
• I added one celery stalk, just because it was lying around in the fridge. Not necessary at all.

Has the Jury reached its verdict?

This chickpea-lentil soup is certainly a hearty dish, but it didn’t tickle my taste buds. I’ve had bean and lentil soups before, some of which were much more special.

I couldn’t discern a specific Moroccan flavour and I don’t think using broad beans would’ve changed that. Do you? Maybe adding a spice blend like ras el hanout would be a good idea; there’s a recipe for that in the book –and on the Gastronomery blog– as well. But I also just can’t appreciate the combination of multiple legumes: lentils and chickpeas and peas. I do like vegan harira (Moroccan/Algerian chickpea-lentil soup), but this modern version is too much of a mismatch mishmash for me.

So. If you’ve had these kinds of soups before, this recipe is not very exciting. But if you haven’t – this is a good place to start! Common ingredients and little work bring a filling winter stew to the table.

Further ruminations

Blogging pal Uniflame also participated in Cookbook Challenge #1 and got me for a swap partner. She tried the Casablancan couscous with roasted summer veggies and shared her version of the recipe on She Likes Bento. In winter I regularly make oven-roasted root vegetables but I always forget to do something alike in summer. Gotta remember!

February has been a super busy month so I didn’t get around to cooking two other recipes from Modern Moroccan that I like. So there are still a vegan version of grilled sweet zucchini with spices and harissa on the menu.

Now if you feel like trying another Moroccan soup, how about this sesame soup recipe I posted before?

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VeganMoFo Day 12 ~ A Vegan Taste of Greece Cookbook Review

The Sunday Salon is a virtual gathering of book lovers on the web, blogging about bookish things of the past week, visiting each others weblogs, and oh — reading books of course ;)

Last November -that’s almost a year ago indeed- Annemieke from Rozemarijn kookt asked on Twitter who would like to receive her copy of A Vegan Taste of Greece, by Linda Majzlik. Of course I was interested and she kindly sent me the book. Shame on me that I didn’t cook from it until a couple of weeks back!

Now why did I finally pick it up?

Well.. There’s a PPK Cookbook Challenge on the Post Punk Kitchen forum. A vegan cookbook is chosen each week, and if you don’t have that particular book you can choose another from your shelves. This event coincides with Uniflame’s Cookbook Challenge on She Likes Bento. The difference between the two?

• PPK: any (vegan) book will do if you don’t have the designated title but you’ll need make at least three recipes from it.
• She Likes Bento: there’s no set amount of recipes to try (just one will do) but you have to choose an unused or hardly touched cookery book.

Conclusion: I’m making it harder on myself by combining the two. What else is new? ;)

A Vegan Taste of Greece by Linda Majzlik

A Vegan Taste of Greece was the only vegan cookbook I own from which I hadn’t tried a single recipe — so there really was no other first choice possible.

After a short introduction on the origin of Greek food and its place in society, A Vegan Taste of Greece starts with an alphabetical list of a regular pantry, often including nutritional info. Nice! The rest of the book is divided into chapters focussing on different courses: mezedes, soups, main courses, vegetables, grain accompaniments, salads, sauces and dressings, breads, desserts and baking.

I’ve made 4 recipes from 3 different sections: a main course, grain accompaniment and two salads, one green and one legume (bean). Each recipe indicates the amount of servings; mostly four but since it’s just the two of us here at Graasland, I usually made half of it.

Main course: Briami

Greek Briami, Turkish rice with chickpeas, cumin spiced quick bread and avocado salad

Briami is a vegetable casserole containing potatoes, courgette, red pepper, mushrooms, onion, tomatoes and a selection of herbs & spices like fennel seeds, rosemary and thyme. Wine and lemon juice provide additional liquid. The dish is finished off with olives and vegan cheese, for which I used a combination of faux parmezan and ‘rawmezan’ (a mix of ground nuts & ‘nooch‘, aka nutritional yeast). Sounds good, doesn’t it?

Despite of all the flavourful ingredients I found the briami rather bland. :( It could have used more sauce and even then I’m not sure it would be really good. Maybe my expectations were too high? Mr Gnoe thought it was okay.

It’s an easy recipe to make but it does take some time preparing because of all the ingredients required. And then it has to go into the oven for about an hour. Oven dishes that can be prepared in advance are great when having guests for dinner, but I don’t think I would dare serve this. Don’t want to confirm a possible prejudice that vegan food is tasteless! ;)

Grain accompaniment: Minted bulgar with leeks

Seitan stroganoff with minted leek bulghur

The bulghur was… nice, but once more a bit dull. Admittedly I forgot to garnish with fresh mint. But I could hardly taste the dried peppermint that was also in it, and the leeks were so overcooked that they’d lost most of their flavour. I like leek, so it was another disappointment. I would consider making this again though: as an idea it’s more exciting than just wheat, it’s easy to make and a great way to add more vegetables to a meal. Next time I’d bake the veg separately until just done and combine everything at the end. It was a good combo with the seitan stroganoff though!

Green salad: fennel and avocado

Greek fennel salad with watercress & avocado

I’ve got this surprisingly good fennel-tomato salad recipe and avocado is one of my favourite fruits, so I was eager to try a Greek recipe combining them. The biggest differences between the two are that the fennel is cooked first in the new recipe and it doesn’t have basil & black olives but watercress (and avocado) instead.

You can probably guess by now… Another flavourless dish. I expect Mediterranean food to be tasty! Furthermore, all ingredients were soft (not to say mushy) and I rather like a crunchy salad. My ideas for improvement? Keep the fennel raw, add olives & basil and maybe a little ouzo or other anise-flavoured drink. Of course having alcohol with your meal decreases the body’s ability to absorb vitamins, but sometimes there’s something to say for taste too. ;) But to be honest, I think I’ll stick with my regular fennel salad recipe.

Bean salad: chickpea

Chickpea salad

The last recipe, chickpea salad, was a small hit — the best of the bunch anyway. Especially considering it’s rather basic: a mix of cooked garbanzos, cucumber, a variety of peppers, red onion, black olives and a dressing made of skinned and finely chopped tomatoes, balsamic vinegar, olive oil, crushed garlic, fresh thyme and black pepper. I added a little salt as a flavour enhancer too. Yes, I will make this salad again when I have an open can of chickpeas!

The verdict

It will come as no surprise that I’m not really enthusiastic about A Vegan Taste of Greece. I’m considering discarding it, but first I’d like to try some recipes from other sections, like…

• A mezé ~ walnut-stuffed mushrooms? Yellow split-pea spread fava? Courgette critters? Or jumping into the deep end with gyros made from scratch, finally using that bag of seitan starter I purchased?
• Dessert ~ baked nectarines or orange glazed peach slices, almond & apricot pastries… They make my mouth water. :) But all require the purchase of a new ingredient: orange flower water.
• Baked goods ~ sesame cookies, almond cakes, semolina & lemon slices… No? ;)
• And the baked beetroot in the vegetable chapter sounds like good too.

So there’s more to explore before the curtain falls. I’d like to try one each from the categories above before my final judgement. Still, there’s a whole series of A Vegan Taste of… (France, India, East Africa, et cetera) by Linda Majzlik. Getting me to try another would require a copy to literally fall into my hands again.

I hardly dare finish with one more flaw of the book.. :\ I think it’s partly a regional problem and doesn’t apply to Americans. MANY of the recipes use vegan cheese or yoghurt. I haven’t been able to find a good cheese substitute and feel reluctant to buy and use the varieties available here. In the US there’s Dayia… Reviews are raving so I’d love to get my hands on that!

And soygurt… It lacks the sour freshness of its animal equivalent, which cannot be fully compensated by adding (extra) lemon. I just purchased a tub though, so I do plan on trying one of the recipes containing yofu too.

To be continued?

If you’ve got one of Majzlik’s books I’d love to hear you think!

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VeganMoFo Day 7 ~ A Sunday Salon About Cookbooks & Challenges

The Sunday Salon is a virtual gathering of book lovers on the web, blogging about bookish things of the past week, visiting each others weblogs, and oh — reading books of course ;)

Months ago, it must have been somewhere in spring, I suddenly had enough. I haven’t told you (really didn’t mean to keep it a secret! ;) but I quit all the challenges I’d subscribed to for 2012. Just like that, cold turkey, after having been an addict for years! ;)

Then came October… autumn. And Uniflame announced a two-month Cookbook Challenge inspiring people to cook from under-used cookbooks — who doesn’t have some of those hanging around? Of course I had to join. :) So Gnoe’s back in business!

Since it’s VeganMoFo this month, I’ll concentrate on vegan cookbooks. Starting of with A Vegan Taste of Greece by Linda Majzlik, that was passed on to me earlier this year — and until now I hadn’t tried a single recipe. I’ll probably share my experiences with the book next Sunday Salon.

Other vegan cookbooks on my shelf that qualify:

• Non-fish-a-licious and
• (maybe) Lisette in Luilekkerland, both by Lisette Kramer.

Vegetarian nominees:

• Yogi food (Jet Eikelboom & Seth Jansen),
• The Art of Tofu (Akasha Richmond),
• Living Among Meat Eaters (Carol J. Adams),
• Koken in McDonald’s kitchen (Andy McDonald).

One omni cookbook that I’ve had for two decades, haven’t cooked from and still fail at getting rid of: Aan tafel met Yvonne Keuls, a collection of family recipes from Yvonne Keuls, a Dutch writer with Indonesian roots.

Which cookbooks have you hardly used?

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