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I may be late in posting my bentos but I try to keep up the pace of a bento a week.
Here are my latest bentos — both office lunches — dating from Thursday November 10th and Tuesday the 15th.
Bright Bento (#163)
Bento #163 was full of seasonal colours. Some hearty fall food! From left to right (a click on the pic will bring you to Flickr where you can look at a larger version):
Tumbler
Garlic-sunchoke soup with parsley. Toasted rosemary bread (two slices shown, the rest packed in my SnackTaxi bag). I wanted to try bringing toast but I’m not going to do it again because it doesn’t hold well.
Left container
Radish flowers, a scoop of Ethiopian lentil dish with faux sour cream and cucumber slices.
Middle container
Two kinds of hummus (beetroot and pumpkin) with veggies to dip: the beforementioned cukes & radishes, gherkin, carrot and lettuce. Next to that some spicy kabocha pumpkin and sundried tomato.
Right container
Sweets: a stewed pear, dried apricot, cinnamon almonds and a ‘beach ball’ apple.
I figured you might want to have a better look at the paper cups MaaikeB brought me from Japan… You ask, we deliver! Cute stuff eh?

Jumble Bento (#164)

Bento #164 contained another mix of leftovers, most of which you already saw in Bright Bento.
Top tier
Stewed pear, red beet hummus, lettuce, Ethiopian lentils and faux sour cream.
Lower tier
Veggies to dip: gherkin, carrot, cucumber, red paprika, radishes and steamed green beans. Some mini Zaanse kermis biscuits for dessert. Just because I find them so cute!
The photo below shows my side container with pandan rice, Thai green curry and steamed baby cauliflower.

Did you notice I’m using even more new bento gear? I found these kawaii mini loaf cups at Xenos!


Here’s the bento I had on November 1st to celebrate World Vegan Day. Apologies for the bad pic: quinoa seems to be camera shy.. ;)
Left tier
Quinoa salad with tomatoes, cucumber, spring onion, corn, bell pepper and more on a bed of lettuce. Cute red paper container with orange-basil tempeh as salad topping.
Right tier
Radish, fig, half a kiwi fruit, another kawaii container from Japan (sakura print) containg nutmix for salad (sunflower seeds, pepitas, pinenuts and pecans), apple bunny (usagi ringo) and cinnamon almonds.
The almonds had sweated and gave my apple a sweet spicy taste — nom!
Lots of proteins in quinoa, tempeh and nuts! :)
Now where did I get those nice new paper foil containers? My friend MaaikeB and her family went shopping for me in Japan! Here’s a picture of the goodies they brought back. I’m one happy grrl!
Find more bentos at Shannon’s What’s for Lunch Wednesday (week 75).
This food-related post is also submitted to Beth Fish’s Weekend Cooking!

In april I wrote about getting reacquainted with origami. Remember I made some flowers to decorate a present?
Some of you asked how I did it and I decided to make a video… Let me tell you: that’s easier said than done! ;) But I’m going to present my 7-minute amateur film anyway, since this month’s mission for Hello Japan! is to create some origami. And who wouldn’t want to be eligible for that awesome prize consisting of kawaii origami paper and droll geisha bookmarks?
If you’re familiar with the art of paper folding, you may want to know that we’re starting of with a bird base (of which the well-known origami crane is created), folding it into a ‘small kite’.
And if you’re an origami newbie and I’m working too quick for you — or the video is too vague, knowing this will enable you to search for additonal instructibles on the web. ;) But try and watch this first!
I have also scanned the instructions I originally used myself. They’re in Dutch so I will redirect you to some English sources and roughly translate the part I couldn’t find online.
It’s best to choose some flamed origami paper for this flower.
- Start with a square base with the coloured side of your paper down.
- Continue to make a bird base.
- Follow the instructions accompanying the picture below.
Have fun!
Hello Japan! is a monthly mini-challenge focusing on Japanese literature and culture. Each month there is a new task relating to some aspect of life in Japan.
I can’t believe how long it’s been since I last made a bento… But yay, Gnoe’s back on track!
Bento #145 was my five o’clock ‘snack’ on stage 8 of the Groene Hartpad I’m hiking with @variomatic. We had to walk 21 kilometres from Woerden to IJsselstein, starting around lunchtime — and there wouldn’t be any dinner until we had walked each and everyone of those miles! We defied rain and thunder and had a great day. :)
So, what vegan goodies did I bring?
First tier
@Petra_Utrecht’s lemony couscous salad, grilled veggies (yellow paprika, fennel, courgette, red onion), garlic olive, raspberries from the balcony, radicchio leaf and romaine lettuce.
Second tier
Spicy roasted chickpeas, gherkin, dried apricots, mushrooms & leek in Bulldog tonkatsu sauce, half a tomato, orange-teriyaki tofu with extra sauce (should have added sesame seeds as topping but alas, I forgot).
Round container
Melon & homegrown organic strawberry.
And here’s what I had on the side.

Apple juice, almond cookies and forest fruit Evergreen.
It all came along in my kawaii *** new *** thermal bento bag!


Hanakotoba is the language of flowers: emotions or messages are communicated through the symbolism of flowers. Since it turned summer on June 21st, I figured I’d tell you about the meaning of orchids.
As a mah jongg-player I thought it was THE flower of the season, orchid being the Summer Guardian Stone. But having looked into Japanese flower symbolism, I seem to be wrong! Yeah well, mah jongg is originally Chinese, so.. :) Never mind. As the game is being played in Japan as well, this post is still relevant as my submission for June’s Hello Japan! mini challenge about Flowers & Japanese Gardens. ;)
Starting of with a haiku by Yosa Buson (1716 ~ 1783), translated by R.H. Blythe.
| An evening orchid, Hidden in its scent, The flower’s whiteness |
yoru no ran ka ni kakurete ya hana shiroshi |
|
The orchid represents refinement. It is no common plant and it’s pleasures are reserved for the privileged few, so it is also a symbol of the rare and precious. The essence of refinement is an continual process of improvement until absolute perfection is reached.
In the art of fortune telling with mah jongg cards or stones, the Orchid Guardian protects young girls. If it appears in response to a question about a daughter or a younger female relative, it serves to allay any anxieties regarding their welfare.
I have a white orchid at home. It was a birthday gift from my aunt several years ago. White seems appropriate for a flower like this, since it indicates purity and cleanliness in traditional Japanese society, and is seen as a blessed colour because of its sacred nature: it’s the colour of the gods and therefore free of all ‘contamination’. But what is maybe best — if you’re into Zodiac signs that is (which I’m really not) — the white orchid belongs to my sign of Pisces.

I’ll leave you with the Japanese version of a beautiful song about flowers by Einstürtzende Neubauten: Blume, sung by Etsuko Sakamaki-Haas. I invite you to listen to the English translation afterwards.
Hello Japan! is a monthly mini-challenge focusing on Japanese literature and culture. Each month there is a new task which relates to some aspect of life in Japan. June’s mission is ‘Flowers and Japanese Gardens’.
Hello Japan! is a monthly mini-challenge focusing on Japanese literature and culture. Each month there is a new task relating to some aspect of life in Japan. This month’s mission is ‘Back to School‘: to learn something, anything, about Japan.
I’ve been getting reacquainted with origami. In my early teens it was one of my biggest hobbies that started when I discovered how to fold a butterfly on an Asian open air market. It was probably the first Japanese thing I really got into — not counting my father’s enthralling stories about his childhood in a World War 2 Japanese prison camp… :\
Somewhere along the line I lost interest in the art of paper folding, but I never stopped using my golden paper fir trees as Christmas decoration! Unfortunately I can’t show you ’cause they’re stowed away in the basement. You’ll have to wait till X-mas time! ;) Or ask Mr Gnoe whether it’s true.
Now that I’m having some kind of burnout, I’ve been looking for activities that are less intense than computer stuff, reading or watching movies. Enter: cooking, ‘gardening’ (on our small balcony), hiking & my old pastime origami. My brain is SO hazy I can’t remember a thing, not even how to fold the butterfly that I must have made a thousand times. So I started from scratch again by buying second hand copies of the instruction books I owned back in the days. Of course I had hung on to my multiple cute papers! :)
I’ve been learning how to do some of the old fav figures, but I had to learn something new for this month’s Hello Japan! challenge. Since I’ve also been looking into origata, the (related) art of gift wrapping, I here present the combined result: a spring birthday present with origami flowers I’ve never made before.
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Edited to add: there’s a post up on Graasland explaining how to make these fancy origami flowers!
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As the gift is a book (Crossroads, by Niccolò Ammaniti), I also taught myself how to fold a crane bookmark. In Japan cranes are a symbol of longevity.
The mark is made of gold & blue paper: both colours symbolizing wealth. The feminine blue also represents self-cultivation, calmness and purity and pale blue is specific for April. The warm gold & cold blue tint are in harmony (yin & yang).

But that’s not the only thing I’ve been learning this month… I also set my mind to learning how to count to ten in Japanese. I already knew how to get to eight, but now I’m trying to recognize the characters, know the digits out of order and to sum up to ten. And yes, I’ve got some proof! Listen to this. :)

I hope you’ve also contributed to April’s Hello Japan!? For each and every participant our host Tanabata is donating $6 (¥500) to either the Japanese Red Cross or — even more up my alley — Japan Earthquake Animal Rescue Support (JEARS)! No need to have your own blog, commenting on the challenge post is fine too.
I’ve already donated to JEARS but their work is so important that I hereby pledge to follow Nat’s example with the equivalent of €4,- per person. So please join us if you’ve got a chance!



This fabulous Easter Monday I’d like to share with you the goodies I found in my mailbox last week. Starting with a postcard my friend R. sent from Takayama. Her journey to Japan went through since she wasn’t really going near the disaster areas – and she had been preparing and looking forward to her trip for a long time! Remember we went to watch Chef of South Polar with her and our hostess had made us a mega batch of sushi?
That day I made shiro miso soup for January’s Hello Japan! mini challenge, ”Something New’. It was good training for the cooking topic of the following month, in which I made rice patties & vegan gyoza. And I won! Here’s the prize I found in the mail this week: an ultra cute tiny bento box and Norwegian Wood postcard set. Kawaii! Thank you so much Tanabata!

There’s still time to enter this month’s Hello Japan! challenge at In Spring it is the Dawn. Your mission is to learn something Japanese / about Japan. You can either write a blog post about it or comment on the challenge post — please do, because for every participant Tanabata will donate an amount one of the following good causes: JEARS (Japanese Earthquake Animal Rescue Support) or the Japanese Red Cross Society.
Then I had two books delivered:
- De filmvertelster (‘The Movieteller‘) by Hernán Rivera Letelier, a gift from one of my Wandelgrrls hiking buddies after she’d heard I was doing a short course on film reviews. A big Thank You to L. too!
- a Bookcrossing book ring I have been awaiting quite some time: All She Was Worth by Miyuki Miyabe.
I already started reading Miyabe’s “Best Mystery and Best Novel of the Year” and will be taking the book to the park once I’ve published this update.
Now what happened to Kenzaburo Oë’s Voetballen in 1860 (The Silent Cry)? You may remember I wrote I really felt like reading a detective story but picked up Oë instead because of the Japanese Literature Book Group. Well, discussion on the novel starts today and I’ve only gotten to page 20… So I put it aside. It’s not that I don’t like it — and I do want to read it — but right now I need some easier stuff: suspense, plot & pageturning. Not having the right book for my mood kept me from reading. And that’s no good at all! ;)
It’s Monday, what are you reading? is hosted by Sheila from Book Journey.
A starry bento to follow up my Equinox Bento. The days are getting longer, nights shorter and last weekend Daylight Saving Time went into effect again. Yay for long summer evenings!
Now why not just call it “Star Bento”? I hear you ask. That’s easy — because I was in a German speaking part of Belgium this Sunday when the clock changed. We went to visit family so I made another batch of that yummy creamy roasted red pepper hummus to bring along, and several other foodie-goodies like peanut butter cupcakes and the sun-dried tomato aïoli I posted about last month!
Left container
- Tofu in BBQ sauce
- Yellow bell pepper stars & parsley
- Green salad: sprouted chickpeas & azuki beans, gherkin, cucumber, steamed green beans, bell pepper, spring onion
Middle container
- Bottle of balsamic vinegar dressing
- Switchback cut banana
- Sesame bread sticks (to dip)
Right container
- Roasted red pepper hummus
- More veggies: gardencress, mini plum tomatoes, sun-dried tomatoes, radishes
- Croutons made out of leftover tomato focaccia (salad topping)
- Dried fruit: cranberries & apricot
- Crunchy onions (salad topping)
BTW did you notice my new pink ‘spork’ tool? I picked it up at the Kathmandu outdoor shop for €2,50. Works really well!
Shunbun No Hi
I don’t think people in Japan are feeling very celebratory after the disasters that struck the country this month (earthquakes, tsunami and serious trouble with the Fukushima nuclear power plants), but yesterday was a national holiday in honor of spring equinox, called Shunbun No Hi. It is a moment to reflect on our relation with nature, which seems only natural in light of the current events.
Stemming from Buddhist tradition, it is also a time to visit the resting places of ancestors, cleaning their graves and offering ohagi, sweet rice balls covered with red bean paste — it’s believed spirits prefer round food. :)
So when my plans got canceled yesterday morning while it was such wonderful weather, I picked up the Spring Equinox Bento I had quickly made the night before, packed my bag and put on my hiking boots. Destination? My father’s family grave. I hadn’t been there in a while so it felt really good to tidy up (yes, even scrub) and leave some spring flowers — in my country we usually don’t offer food to the gods or deceased. ;) And there was even someone there to greet me..! #MurakamiMoment

Afterwards I had planned to take a long hike but there wasn’t much time left, so instead I went in search of a small lake nearby to wait for Mr Gnoe. Together we went to the North Sea shore for a walk on the beach and to see the sun set. The sea is my mother’s resting place (sort of), so I had the most perfect day contemplating both nature & my ancestors. What a great way to start springtime! :)) But of course my thoughts went out to the people of Japan too.
Quick Spring Equinox Bento (#136)
As you can see there isn’t anything resembling a ball in my Monday bento, although there is some circular movement going on. ;) The only real round food I had were cherry tomatoes, but they had to make room for their tiny plum tomato siblings because these are smaller.
The main aspect of this lunch is my sunny tofu scramble in a night-blue cup symbolizing equinox: the day being exactly as long as night. It was my second time making tofu scramble and I ‘adventurously’ added some cumin and veggie BBQ sauce that was given away for free at the Asian store (nearing its expiration date). Nice.
Other foods:
- Mixed salad with La Dolce Vegan!‘s Sesame Miso Vinaigrette
- Switchback cut banana
- The last bit of creamy Roasted Red Pepper Hummus (recipe also from La Dolce Vegan!)
- Italian scrocchi crackers
- Grilled vegetables: zucchini & green bell pepper
- Dried cranberries & apricot (sliced)
- Cauliflower fox, oak-leaf lettuce & garden cress
On the side I also brought an apple, vegan sammy and a bottle of water.
























